Sour Cream vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Sour Cream is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Sour Cream

90 kcal

Highest protein

2% Milk

10 g protein

Lowest carbs

Sour Cream

3 g carbs

Lowest sodium

Sour Cream

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamSides & Add-Ons	90 kcal	1 g	3 g	9 g	0 g	75 mg
2% MilkNon-Alcoholic Beverages	150 kcal	10 g	15 g	6 g	0 g	140 mg

Choose Sour Cream if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 75mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.