Sour Cream vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Sour Cream is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Sour Cream

90 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Sour Cream

3 g carbs

Lowest sodium

Sour Cream

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamSides & Add-Ons	90 kcal	1 g	3 g	9 g	0 g	75 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Sour Cream if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 75mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.