Southwest Scrambler, Flour Tortilla Add vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Southwest Scrambler, Flour Tortilla Add is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Southwest Scrambler, Flour Tortilla Add

160 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Southwest Scrambler, Flour Tortilla Add

28 g carbs

Lowest sodium

Southwest Scrambler, Flour Tortilla Add

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Scrambler, Flour Tortilla AddOmelets & Scramblers	160 kcal	4 g	28 g	4 g	0 g	340 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Southwest Scrambler, Flour Tortilla Add if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Southwest Scrambler, Flour Tortilla Add is the lighter sodium pick at 340mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.