Nutrition comparison

Split Plate - Potatoes vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Split Plate - Potatoes is lowest in calories, while "Classic" French Toast gives the most protein.

Add all to calculator
Lowest calories
Split Plate - Potatoes
460 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Split Plate - Potatoes
67 g carbs
Lowest sodium
Split Plate - Potatoes
700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Split Plate - PotatoesSides & Add-Ons460 kcal10 g67 g18 g1 g700 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Split Plate - Potatoes if your priority is keeping calories lower. It has 460 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Split Plate - Potatoes is the lighter sodium pick at 700mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator