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Nutrition comparison
Split Plate - Potatoes vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Split Plate - Potatoes is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Split Plate - Potatoes
460 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Split Plate - Potatoes
67 g carbs
Lowest sodium
Split Plate - Potatoes
700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Split Plate - PotatoesSides & Add-Ons | 460 kcal | 10 g | 67 g | 18 g | 1 g | 700 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Split Plate - Potatoes if your priority is keeping calories lower. It has 460 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Split Plate - Potatoes is the lighter sodium pick at 700mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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