Strawberry Lemonade Spritzer vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Strawberry Lemonade Spritzer is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Strawberry Lemonade Spritzer

140 kcal

Highest protein

2% Milk

10 g protein

Lowest carbs

Strawberry Lemonade Spritzer

10 g carbs

Lowest sodium

Strawberry Lemonade Spritzer

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Lemonade SpritzerNon-Alcoholic Beverages	140 kcal	0 g	10 g	0 g	1 g	20 mg
2% MilkNon-Alcoholic Beverages	150 kcal	10 g	15 g	6 g	0 g	140 mg

Choose Strawberry Lemonade Spritzer if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Strawberry Lemonade Spritzer is the lighter sodium pick at 20mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.