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Nutrition comparison
Strawberry Lemonade Spritzer vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Strawberry Lemonade Spritzer is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Strawberry Lemonade Spritzer
140 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Strawberry Lemonade Spritzer
10 g carbs
Lowest sodium
Strawberry Lemonade Spritzer
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Lemonade SpritzerNon-Alcoholic Beverages | 140 kcal | 0 g | 10 g | 0 g | 1 g | 20 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Strawberry Lemonade Spritzer if your priority is keeping calories lower. It has 140 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Strawberry Lemonade Spritzer is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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