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Nutrition comparison
Strawberry Pound cake French Toast vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
2% Milk is lowest in calories, while Strawberry Pound cake French Toast gives the most protein.
Add all to calculatorLowest calories
2% Milk
150 kcal
Highest protein
Strawberry Pound cake French Toast
25 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Pound cake French ToastSweet Temptations & Indulgences | 1,160 kcal | 25 g | 154 g | 49 g | 1 g | 902 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.
Choose Strawberry Pound cake French Toast if you want the most protein. It has 25g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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