Nutrition comparison

Sweet Tea Catering vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Classic" French Toast
940 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
Sweet Tea Catering
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea CateringCatering Menu2,510 kcal0 g629 g0 g0 g150 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Sweet Tea Catering is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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