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Nutrition comparison
Traditional Day Starter, Baked Bacon Add vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Traditional Day Starter, Baked Bacon Add is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Traditional Day Starter, Baked Bacon Add
180 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Traditional Day Starter, Baked Bacon Add
1 g carbs
Lowest sodium
Traditional Day Starter, Baked Bacon Add
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Traditional Day Starter, Baked Bacon AddTraditional Classics | 180 kcal | 10 g | 1 g | 15 g | 0 g | 440 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Traditional Day Starter, Baked Bacon Add if your priority is keeping calories lower. It has 180 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Traditional Day Starter, Baked Bacon Add is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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