Traditional Day Starter, Sweet Ham Add vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Traditional Day Starter, Sweet Ham Add is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Traditional Day Starter, Sweet Ham Add

130 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Traditional Day Starter, Sweet Ham Add

0 g carbs

Lowest sodium

Traditional Day Starter, Sweet Ham Add

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Day Starter, Sweet Ham AddTraditional Classics	130 kcal	19 g	0 g	6 g	0 g	1,320 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Traditional Day Starter, Sweet Ham Add if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Traditional Day Starter, Sweet Ham Add is the lighter sodium pick at 1,320mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.