Nutrition comparison

Traditional Day Starter, With Two Scrambled Whites vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Traditional Day Starter, With Two Scrambled Whites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Traditional Day Starter, With Two Scrambled Whites
120 kcal
Highest protein
Traditional Day Starter, With Two Scrambled Whites
13 g protein
Lowest carbs
Traditional Day Starter, With Two Scrambled Whites
0 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Day Starter, With Two Scrambled WhitesTraditional Classics120 kcal13 g0 g11 g0 g260 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Traditional Day Starter, With Two Scrambled Whites if your priority is keeping calories lower. It has 120 calories per serving.

Choose Traditional Day Starter, With Two Scrambled Whites if you want the most protein. It has 13g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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