Nutrition comparison

Two Eggs any Style, Scrambled Egg Whites vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Two Eggs any Style, Scrambled Egg Whites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Two Eggs any Style, Scrambled Egg Whites
120 kcal
Highest protein
Two Eggs any Style, Scrambled Egg Whites
13 g protein
Lowest carbs
Two Eggs any Style, Scrambled Egg Whites
0 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Eggs any Style, Scrambled Egg WhitesSides & Add-Ons120 kcal13 g0 g11 g0 g260 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Two Eggs any Style, Scrambled Egg Whites if your priority is keeping calories lower. It has 120 calories per serving.

Choose Two Eggs any Style, Scrambled Egg Whites if you want the most protein. It has 13g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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