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Nutrition comparison
Two Eggs any Style, Scrambled Egg Whites vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Two Eggs any Style, Scrambled Egg Whites is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Two Eggs any Style, Scrambled Egg Whites
120 kcal
Highest protein
Two Eggs any Style, Scrambled Egg Whites
13 g protein
Lowest carbs
Two Eggs any Style, Scrambled Egg Whites
0 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Two Eggs any Style, Scrambled Egg WhitesSides & Add-Ons | 120 kcal | 13 g | 0 g | 11 g | 0 g | 260 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose Two Eggs any Style, Scrambled Egg Whites if your priority is keeping calories lower. It has 120 calories per serving.
Choose Two Eggs any Style, Scrambled Egg Whites if you want the most protein. It has 13g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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