Nutrition comparison

Two Eggs any Style, Scrambled Egg Whites vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Two Eggs any Style, Scrambled Egg Whites is lowest in calories, while "Classic" French Toast gives the most protein.

Add all to calculator
Lowest calories
Two Eggs any Style, Scrambled Egg Whites
120 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Two Eggs any Style, Scrambled Egg Whites
0 g carbs
Lowest sodium
Two Eggs any Style, Scrambled Egg Whites
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Eggs any Style, Scrambled Egg WhitesSides & Add-Ons120 kcal13 g0 g11 g0 g260 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Two Eggs any Style, Scrambled Egg Whites if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Two Eggs any Style, Scrambled Egg Whites is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator