Nutrition comparison

Veggie Quiche Catering Box vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Veggie Quiche Catering Box is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Veggie Quiche Catering Box
760 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Veggie Quiche Catering Box
26 g carbs
Lowest sodium
Veggie Quiche Catering Box
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Quiche Catering BoxCatering Menu760 kcal23 g26 g30 g3 g620 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Veggie Quiche Catering Box if your priority is keeping calories lower. It has 760 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Veggie Quiche Catering Box is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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