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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Alcoholic Beverages (Wine-based), Bloody Bulldog

Alcoholic Beverages (Wine-Based)Popular

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), Bloody Bulldog has a relatively balanced macro split: 28% protein, 32% carbs, and 40% fat. Each serving has 220 calories, 8g protein, 9g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

8 g

Protein

9 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,450 mg63%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (28%)

Carbs9 g (32%)

Fat5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

28% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 1,450 mg63%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No

Lower carb9g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Alcoholic Beverages (Wine-based), Bloody Bulldog has 720 fewer calories than "Classic" French Toast and 24g less protein. Compare

Alcoholic Beverages (Wine-based), Bloody Bulldog has 70 more calories than 2% Milk and 2g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Alcoholic Beverages (Wine-based), Bloody Bulldog Compared With Nearby Items

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), Bloody Bulldog is listed in the Alcoholic Beverages (Wine-Based) category with 220 calories, 8g protein, 9g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Wine-based), Bloody Bulldog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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