NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Another Broken Egg Cafe

Alcoholic Beverages (Wine-based), Tropical Sangria

Alcoholic Beverages (Wine-Based)Popular

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), Tropical Sangria is carb-leaning, with about 89% of macro calories from carb. Each serving has 290 calories, 1g protein, 43g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

290

Calories

Per serving

1 g

Protein

43 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 39 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein1 g (2%)

Carbs43 g (89%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 20 mg1%

Sugars 39 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No

Lower carb43g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alcoholic Beverages (Wine-based), Tropical Sangria has 650 fewer calories than "Classic" French Toast and 31g less protein. Compare

Alcoholic Beverages (Wine-based), Tropical Sangria has 140 more calories than 2% Milk and 9g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Alcoholic Beverages (Wine-based), Tropical Sangria Compared With Nearby Items

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), Tropical Sangria is listed in the Alcoholic Beverages (Wine-Based) category with 290 calories, 1g protein, 43g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Wine-based), Tropical Sangria are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI