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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Benedict Burger

Sandwiches & SaladsPopular

Another Broken Egg Cafe Benedict Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,240 calories, 50g protein, 82g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,240

Calories

Per serving

50 g

Protein

82 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 5,830 mg253%

Total Carbohydrate 82 g30%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein50 g (15%)

Carbs82 g (25%)

Fat85 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 1 g4%

Sodium 5,830 mg253%

Sugars 9 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 50g protein and 1,240 calories.No

Lower carb82g carbs per serving.No

Low fat85g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium5,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Benedict Burger has 300 more calories than "Classic" French Toast and 18g more protein. Compare

Benedict Burger has 1090 more calories than 2% Milk and 40g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Benedict Burger Compared With Nearby Items

Another Broken Egg Cafe Benedict Burger is listed in the Sandwiches & Salads category with 1,240 calories, 50g protein, 82g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Benedict Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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