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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Biscuit & Gravy, With Two Scrambled Egg Whites

Traditional ClassicsPopular

Another Broken Egg Cafe Biscuit & Gravy, With Two Scrambled Egg Whites is fat-leaning, with about 56% of macro calories from fat. Each serving has 990 calories, 45g protein, 63g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

45 g

Protein

63 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 3,060 mg133%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein45 g (19%)

Carbs63 g (26%)

Fat60 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 3,060 mg133%

Sugars 12 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45g protein and 990 calories.No

Lower carb63g carbs per serving.No

Low fat60g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Biscuit & Gravy, With Two Scrambled Egg Whites has 50 more calories than "Classic" French Toast and 13g more protein. Compare

Biscuit & Gravy, With Two Scrambled Egg Whites has 840 more calories than 2% Milk and 35g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Biscuit & Gravy, With Two Scrambled Egg Whites Compared With Nearby Items

Another Broken Egg Cafe Biscuit & Gravy, With Two Scrambled Egg Whites is listed in the Traditional Classics category with 990 calories, 45g protein, 63g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit & Gravy, With Two Scrambled Egg Whites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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