Last updated: Aug 9, 2026
Another Broken Egg Cafe

Bourbon Street Gluten-Friendly

Sweet Temptations & IndulgencesPopular

Another Broken Egg Cafe Bourbon Street Gluten-Friendly is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,200 calories, 21g protein, 151g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,200
Calories
Per serving
21 g
Protein
151 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,700 mg74%
Total Carbohydrate 151 g55%
Dietary Fiber 13 g46%
Total Sugars 86 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein21 g (7%)
Carbs151 g (49%)
Fat61 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 13 g46%
Sodium 1,700 mg74%
Sugars 86 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 21g protein and 1,200 calories.No
Lower carb151g carbs per serving.No
Low fat61g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium1,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bourbon Street Gluten-Friendly has 260 more calories than "Classic" French Toast and 11g less protein. Compare

Bourbon Street Gluten-Friendly has 1050 more calories than 2% Milk and 11g more protein. Compare

Compare with "Classic" French Toast

Bourbon Street Gluten-Friendly Compared With Nearby Items

Compared with "Classic" French Toast, another Sweet Temptations & Indulgences item at Another Broken Egg Cafe, Bourbon Street Gluten-Friendly has 260 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Street Gluten-Friendly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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