Last updated: Aug 9, 2026
Another Broken Egg Cafe

Bourbon Street Pancakes

Sweet Temptations & IndulgencesPopular

Another Broken Egg Cafe Bourbon Street Pancakes is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,220 calories, 22g protein, 158g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,220
Calories
Per serving
22 g
Protein
158 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,750 mg76%
Total Carbohydrate 158 g57%
Dietary Fiber 12 g43%
Total Sugars 87 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein22 g (7%)
Carbs158 g (51%)
Fat58 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 12 g43%
Sodium 1,750 mg76%
Sugars 87 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 22g protein and 1,220 calories.No
Lower carb158g carbs per serving.No
Low fat58g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweet Temptations & Indulgences

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Street Pancakes has 280 more calories than "Classic" French Toast and 10g less protein. Compare

Bourbon Street Pancakes has 1070 more calories than 2% Milk and 12g more protein. Compare

Compare with "Classic" French Toast

Bourbon Street Pancakes Compared With Nearby Items

Compared with "Classic" French Toast, another Sweet Temptations & Indulgences item at Another Broken Egg Cafe, Bourbon Street Pancakes has 280 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Street Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI