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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Cinnamon Roll French Toast

Brunch SpecialtiesPopular

Another Broken Egg Cafe Cinnamon Roll French Toast is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,360 calories, 23g protein, 158g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,360

Calories

Per serving

23 g

Protein

158 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 2,250 mg98%

Total Carbohydrate 158 g57%

Dietary Fiber 11 g39%

Total Sugars 72 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein23 g (7%)

Carbs158 g (45%)

Fat76 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 11 g39%

Sodium 2,250 mg98%

Sugars 72 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 23g protein and 1,360 calories.No

Lower carb158g carbs per serving.No

Low fat76g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cinnamon Roll French Toast has 420 more calories than "Classic" French Toast and 9g less protein. Compare

Cinnamon Roll French Toast has 1210 more calories than 2% Milk and 13g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Cinnamon Roll French Toast Compared With Nearby Items

Another Broken Egg Cafe Cinnamon Roll French Toast is listed in the Brunch Specialties category with 1,360 calories, 23g protein, 158g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Roll French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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