Last updated: Aug 9, 2026
Another Broken Egg Cafe

Country Power Bowl

Brunch SpecialtiesPopular

Another Broken Egg Cafe Country Power Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,370 calories, 69g protein, 89g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,370
Calories
Per serving
69 g
Protein
89 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 39 g195%
Trans Fat 0 g—
Cholesterol 745 mg248%
Sodium 4,500 mg196%
Total Carbohydrate 89 g32%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein69 g (20%)
Carbs89 g (25%)
Fat85 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 3 g11%
Sodium 4,500 mg196%
Sugars 10 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 69g protein and 1,370 calories.Yes
Lower carb89g carbs per serving.No
Low fat85g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Power Bowl has 430 more calories than "Classic" French Toast and 37g more protein. Compare

Country Power Bowl has 1220 more calories than 2% Milk and 59g more protein. Compare

Compare with "Classic" French Toast

Country Power Bowl Compared With Nearby Items

Another Broken Egg Cafe Country Power Bowl is listed in the Brunch Specialties category with 1,370 calories, 69g protein, 89g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Country Power Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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