Last updated: Aug 9, 2026
Another Broken Egg Cafe

Grits Catering

Catering MenuPopular

Another Broken Egg Cafe Grits Catering is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,790 calories, 33g protein, 295g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings
Serving Size
1,790
Calories
Per serving
33 g
Protein
295 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,790 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 5,600 mg243%
Total Carbohydrate 295 g107%
Dietary Fiber 18 g64%
Total Sugars 1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,790
kcal
Protein33 g (7%)
Carbs295 g (66%)
Fat54 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate448 min walk

About 179 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 18 g64%
Sodium 5,600 mg243%
Sugars 1 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 33g protein and 1,790 calories.No
Lower carb295g carbs per serving.No
Low fat54g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium5,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grits Catering has 850 more calories than "Classic" French Toast and 1g more protein. Compare

Grits Catering has 1640 more calories than 2% Milk and 23g more protein. Compare

Compare with "Classic" French Toast

Grits Catering Compared With Nearby Items

Another Broken Egg Cafe Grits Catering is listed in the Catering Menu category with 1,790 calories, 33g protein, 295g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Grits Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI