Last updated: Aug 9, 2026
Another Broken Egg Cafe

Hash Brown Benedict

Brunch SpecialtiesPopular

Another Broken Egg Cafe Hash Brown Benedict is fat-leaning, with about 58% of macro calories from fat. Each serving has 870 calories, 31g protein, 50g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
31 g
Protein
50 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 610 mg203%
Sodium 1,950 mg85%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein31 g (16%)
Carbs50 g (26%)
Fat49 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 6 g21%
Sodium 1,950 mg85%
Sugars 3 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 31g protein and 870 calories.No
Lower carb50g carbs per serving.No
Low fat49g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Brown Benedict has 70 fewer calories than "Classic" French Toast and 1g less protein. Compare

Hash Brown Benedict has 720 more calories than 2% Milk and 21g more protein. Compare

Compare with "Classic" French Toast

Hash Brown Benedict Compared With Nearby Items

Another Broken Egg Cafe Hash Brown Benedict is listed in the Brunch Specialties category with 870 calories, 31g protein, 50g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Hash Brown Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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