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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Lemon Poundcake French Toast

Seasonal SelectionsPopular

Another Broken Egg Cafe Lemon Poundcake French Toast is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,260 calories, 16g protein, 165g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

16 g

Protein

165 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 1,110 mg48%

Total Carbohydrate 165 g60%

Dietary Fiber 3 g11%

Total Sugars 104 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein16 g (5%)

Carbs165 g (52%)

Fat60 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 1,110 mg48%

Sugars 104 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 16g protein and 1,260 calories.No

Lower carb165g carbs per serving.No

Low fat60g total fat per serving.No

High sugar104g total sugars per serving.Yes

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lemon Poundcake French Toast has 320 more calories than "Classic" French Toast and 16g less protein. Compare

Lemon Poundcake French Toast has 1110 more calories than 2% Milk and 6g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Lemon Poundcake French Toast Compared With Nearby Items

Another Broken Egg Cafe Lemon Poundcake French Toast is listed in the Seasonal Selections category with 1,260 calories, 16g protein, 165g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Poundcake French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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