Last updated: Aug 9, 2026
Another Broken Egg Cafe

Shrimp N Grits Catering

Catering MenuPopular

Another Broken Egg Cafe Shrimp N Grits Catering is fat-leaning, with about 72% of macro calories from fat. Each serving has 6,860 calories, 242g protein, 264g carbs, and 584g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings
Serving Size
6,860
Calories
Per serving
242 g
Protein
264 g
Carbs
584 g
Fat

Nutrition Facts

Amount per serving

Calories6,860 kcal
% Daily Value*
Total Fat 584 g749%
Saturated Fat 285 g1425%
Trans Fat 0 g—
Cholesterol 2,215 mg738%
Sodium 16,390 mg713%
Total Carbohydrate 264 g96%
Dietary Fiber 22 g79%
Total Sugars 50 g—
Protein 242 g484%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,860
kcal
Protein242 g (13%)
Carbs264 g (15%)
Fat584 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1715 min walk

About 686 minutes of running for these calories.

Key Nutrients

Protein 242 g484%
Fiber 22 g79%
Sodium 16,390 mg713%
Sugars 50 g—
Saturated Fat 285 g1425%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 242g protein and 6,860 calories.No
Lower carb264g carbs per serving.No
Low fat584g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium16,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp N Grits Catering has 5920 more calories than "Classic" French Toast and 210g more protein. Compare

Shrimp N Grits Catering has 6710 more calories than 2% Milk and 232g more protein. Compare

Compare with "Classic" French Toast

Shrimp N Grits Catering Compared With Nearby Items

Another Broken Egg Cafe Shrimp N Grits Catering is listed in the Catering Menu category with 6,860 calories, 242g protein, 264g carbs, and 584g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp N Grits Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI