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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Sonoma Club Catering Multi Grain

Catering MenuPopular

Another Broken Egg Cafe Sonoma Club Catering Multi Grain is fat-leaning, with about 50% of macro calories from fat. Each serving has 4,560 calories, 256g protein, 345g carbs, and 271g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings

Serving Size

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4,560

Calories

Per serving

256 g

Protein

345 g

Carbs

271 g

Fat

Nutrition Facts

Amount per serving

Calories4,560 kcal

% Daily Value*

Total Fat 271 g347%

Saturated Fat 81 g405%

Trans Fat 0 g—

Cholesterol 515 mg172%

Sodium 12,740 mg554%

Total Carbohydrate 345 g125%

Dietary Fiber 47 g168%

Total Sugars 61 g—

Protein 256 g512%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,560

kcal

Protein256 g (21%)

Carbs345 g (28%)

Fat271 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1140 min walk

About 456 minutes of running for these calories.

Key Nutrients

Protein 256 g512%

Fiber 47 g168%

Sodium 12,740 mg554%

Sugars 61 g—

Saturated Fat 81 g405%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 256g protein and 4,560 calories.Yes

Lower carb345g carbs per serving.No

Low fat271g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium12,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sonoma Club Catering Multi Grain has 3620 more calories than "Classic" French Toast and 224g more protein. Compare

Sonoma Club Catering Multi Grain has 4410 more calories than 2% Milk and 246g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Sonoma Club Catering Multi Grain Compared With Nearby Items

Another Broken Egg Cafe Sonoma Club Catering Multi Grain is listed in the Catering Menu category with 4,560 calories, 256g protein, 345g carbs, and 271g fat per serving.

Data Source and Methodology

Nutrition values for Sonoma Club Catering Multi Grain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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