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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Southwest Chop Salad Catering

Catering MenuPopular

Another Broken Egg Cafe Southwest Chop Salad Catering is fat-leaning, with about 65% of macro calories from fat. Each serving has 4,450 calories, 184g protein, 207g carbs, and 325g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings

Serving Size

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4,450

Calories

Per serving

184 g

Protein

207 g

Carbs

325 g

Fat

Nutrition Facts

Amount per serving

Calories4,450 kcal

% Daily Value*

Total Fat 325 g417%

Saturated Fat 86 g430%

Trans Fat 0 g—

Cholesterol 615 mg205%

Sodium 8,900 mg387%

Total Carbohydrate 207 g75%

Dietary Fiber 58 g207%

Total Sugars 42 g—

Protein 184 g368%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,450

kcal

Protein184 g (16%)

Carbs207 g (18%)

Fat325 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1113 min walk

About 445 minutes of running for these calories.

Key Nutrients

Protein 184 g368%

Fiber 58 g207%

Sodium 8,900 mg387%

Sugars 42 g—

Saturated Fat 86 g430%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 184g protein and 4,450 calories.No

Lower carb207g carbs per serving.No

Low fat325g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium8,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chop Salad Catering has 3510 more calories than "Classic" French Toast and 152g more protein. Compare

Southwest Chop Salad Catering has 4300 more calories than 2% Milk and 174g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Southwest Chop Salad Catering Compared With Nearby Items

Another Broken Egg Cafe Southwest Chop Salad Catering is listed in the Catering Menu category with 4,450 calories, 184g protein, 207g carbs, and 325g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chop Salad Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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