Ice Cream – Twist vs Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

Ice Cream – Twist is lowest in calories, while Apollo Burger gives the most protein.

Lowest calories

Ice Cream – Twist

200 kcal

Highest protein

Apollo Burger

45 g protein

Lowest carbs

Ice Cream – Twist

34 g carbs

Lowest sodium

Ice Cream – Twist

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream – TwistDesserts	200 kcal	6 g	34 g	5 g	0 g	115 mg
Apollo BurgerBurgers	840 kcal	45 g	63 g	45 g	3 g	2,130 mg

Choose Ice Cream – Twist if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, Ice Cream – Twist is the lighter sodium pick at 115mg.

Open these items in the Apollo Burger calculator to see combined calories and macros.