Nutrition comparison

Junior Hamburger vs Apollo Favorites, Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

Junior Hamburger is lowest in calories, while Apollo Favorites, Apollo Burger gives the most protein.

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Lowest calories
Junior Hamburger
550 kcal
Highest protein
Apollo Favorites, Apollo Burger
45 g protein
Lowest carbs
Junior Hamburger
48 g carbs
Lowest sodium
Junior Hamburger
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Junior HamburgerJunior Appetites550 kcal20 g48 g31 g3 g790 mg
Apollo Favorites, Apollo BurgerApollo Favorites840 kcal45 g63 g45 g3 g2,130 mg

Which should you choose?

Choose Junior Hamburger if your priority is keeping calories lower. It has 550 calories per serving.

Choose Apollo Favorites, Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, Junior Hamburger is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Apollo Burger calculator to see combined calories and macros.

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