Nutrition comparison

Rice Pudding vs Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

Rice Pudding is lowest in calories, while Apollo Burger gives the most protein.

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Lowest calories
Rice Pudding
210 kcal
Highest protein
Apollo Burger
45 g protein
Lowest carbs
Rice Pudding
37 g carbs
Lowest sodium
Rice Pudding
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rice PuddingDesserts210 kcal8 g37 g4 g0 g95 mg
Apollo BurgerBurgers840 kcal45 g63 g45 g3 g2,130 mg

Which should you choose?

Choose Rice Pudding if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, Rice Pudding is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Apollo Burger calculator to see combined calories and macros.

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