Last updated: Aug 9, 2026
Apollo Burger

Chicken Tenders

Appetizing SidesPopular

Apollo Burger Chicken Tenders has a relatively balanced macro split: 27% protein, 31% carbs, and 42% fat. Each serving has 360 calories, 24g protein, 28g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
360
Calories
Per serving
24 g
Protein
28 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,120 mg49%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein24 g (27%)
Carbs28 g (31%)
Fat17 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 1,120 mg49%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 24g protein and 360 calories.Yes
Lower carb28g carbs per serving.No
Low fat17g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders has 480 fewer calories than Apollo Burger and 21g less protein. Compare

Chicken Tenders has 480 fewer calories than Apollo Favorites, Apollo Burger and 21g less protein. Compare

Compare with Apollo Burger

Chicken Tenders Compared With Nearby Items

Apollo Burger Chicken Tenders is listed in the Appetizing Sides category with 360 calories, 24g protein, 28g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI