Last updated: Aug 9, 2026
Applebee's

Blackberry Lemonade

BeveragesPopular

Applebee's Blackberry Lemonade is carb-leaning, with about 99% of macro calories from carb. Each serving has 192 calories, 0.2g protein, 48.9g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (259.7g)
Serving Size
259.7 g
Serving Weight
192
Calories
Per serving
0.2 g
Protein
48.9 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories192 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 57 mg2%
Total Carbohydrate 48.9 g18%
Dietary Fiber 0.1 g0%
Total Sugars 47.3 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192
kcal
Protein0.2 g (0%)
Carbs48.9 g (99%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.1 g0%
Sodium 57 mg2%
Sugars 47.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 192 calories.No
Lower carb48.9g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar47.3g total sugars per serving.Yes
High sodium57mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Lemonade has 1780 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 114g less protein. Compare

Blackberry Lemonade has 912 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 6.5g less protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Blackberry Lemonade Compared With Nearby Items

Applebee's Blackberry Lemonade is listed in the Beverages category with 192 calories, 0.2g protein, 48.9g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Blackberry Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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