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Last updated: Aug 9, 2026
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Applebee's

Boneless Wings (no flavor or dipping sauce)

AppetizersPopular

Boneless Chicken Wings: Uncooked Boneless Chicken Breast Chunk Fritters With Rib Meat, Containing Up To 25% Of A Solution Of: Water, Soy Protein Concentrate, Isolated Soy Protein (With Less Than 2% Lecithin), Salt, Sodium Phosphates

1 Serving (255.8g)
Serving Size
255.8 g
Serving Weight
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657
Calories
Per serving
38.1 g
Protein
54.3 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories657 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 1,718 mg75%
Total Carbohydrate 54.3 g20%
Dietary Fiber 3.9 g14%
Total Sugars 0.7 g—
Protein 38.1 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

657
kcal
Protein38.1 g (23%)
Carbs54.3 g (33%)
Fat32 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 38.1 g76%
Fiber 3.9 g14%
Sodium 1,718 mg75%
Sugars 0.7 g—
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Boneless Chicken Wings: Uncooked Boneless Chicken Breast Chunk Fritters With Rib Meat, Containing Up To 25% Of A Solution Of: Water, Soy Protein Concentrate, Isolated Soy Protein (With Less Than 2% Lecithin), Salt, Sodium Phosphates. Containing Up To 15% Of A…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.