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Last updated: Aug 9, 2026

Applebee's

Brew Pub Pretzels & Beer Cheese Dip

AppetizersPopular

Applebee's Brew Pub Pretzels & Beer Cheese Dip is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,158 calories, 33.7g protein, 145.9g carbs, and 48.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (447.4g)

Serving Size

447.4 g

Serving Weight

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1,158

Calories

Per serving

33.7 g

Protein

145.9 g

Carbs

48.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,158 kcal

% Daily Value*

Total Fat 48.7 g62%

Saturated Fat 15.1 g75%

Trans Fat 0.3 g—

Cholesterol 57 mg19%

Sodium 3,539 mg154%

Total Carbohydrate 145.9 g53%

Dietary Fiber 6.1 g22%

Total Sugars 17.3 g—

Protein 33.7 g67%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,158

kcal

Protein33.7 g (12%)

Carbs145.9 g (50%)

Fat48.7 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 33.7 g67%

Fiber 6.1 g22%

Sodium 3,539 mg154%

Sugars 17.3 g—

Saturated Fat 15.1 g75%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 33.7g protein and 1,158 calories.No

Lower carb145.9g carbs per serving.No

Low fat48.7g total fat per serving.No

High sugar17.3g total sugars per serving.No

High sodium3,539mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pretzel Sticks: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Soybean Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Dough…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brew Pub Pretzels & Beer Cheese Dip has 813 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 80.5g less protein. Compare

Brew Pub Pretzels & Beer Cheese Dip has 54 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 27g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Brew Pub Pretzels & Beer Cheese Dip Compared With Nearby Items

Applebee's Brew Pub Pretzels & Beer Cheese Dip is listed in the Appetizers category with 1,158 calories, 33.7g protein, 145.9g carbs, and 48.7g fat per serving.

Data Source and Methodology

Nutrition values for Brew Pub Pretzels & Beer Cheese Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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