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Last updated: Aug 9, 2026

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Applebee's

Fries

Kids MenuPopular

French Fries Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Salt, Pea Starch, Dextrin, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Fryer Oil (Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)), Fry Seasoning Salt, Dehydrated Garlic, Spices, Soybean Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking

1 Serving (142.8g)

Serving Size

142.8 g

Serving Weight

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402

Calories

Per serving

6.4 g

Protein

52.6 g

Carbs

18.5 g

Fat

Nutrition Facts

Amount per serving

Calories402 kcal

% Daily Value*

Total Fat 18.5 g24%

Saturated Fat 3.3 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,003 mg44%

Total Carbohydrate 52.6 g19%

Dietary Fiber 4.7 g17%

Total Sugars 0 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402

kcal

Protein6.4 g (6%)

Carbs52.6 g (52%)

Fat18.5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6.4 g13%

Fiber 4.7 g17%

Sodium 1,003 mg44%

Sugars 0 g—

Saturated Fat 3.3 g16%

How we calculate these values

Ingredients

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.