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Last updated: Aug 9, 2026

Applebee's

Mango Lemonade

BeveragesPopular

Applebee's Mango Lemonade is carb-leaning, with about 99% of macro calories from carb. Each serving has 194 calories, 0.1g protein, 49.7g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (259.9g)

Serving Size

259.9 g

Serving Weight

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194

Calories

Per serving

0.1 g

Protein

49.7 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 49.7 g18%

Dietary Fiber 0.1 g1%

Total Sugars 47.8 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein0.1 g (0%)

Carbs49.7 g (99%)

Fat0.1 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0.1 g1%

Sodium 60 mg3%

Sugars 47.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 194 calories.No

Lower carb49.7g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar47.8g total sugars per serving.Yes

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Lemonade has 1777 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 114.1g less protein. Compare

Mango Lemonade has 909 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 6.5g less protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Mango Lemonade Compared With Nearby Items

Applebee's Mango Lemonade is listed in the Beverages category with 194 calories, 0.1g protein, 49.7g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Mango Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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