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Arby's Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
4" Sesame Seed Bun
Toppings
210
Cal
Apple Turnover
Desserts
430
Cal
Arby's Melt
Optional & Regional
330
Cal
Arby's Sauce Adds
Slow Roasted Beef
15
Cal
BBQ Bacon Burger
Burgers
710
Cal
BBQ Dipping Sauce Adds
Chicken
70
Cal
Bacon & Cheese Croissant
Breakfast
330
Cal
Bacon Biscuit
Breakfast
340
Cal
Bacon, 3 Half Strips
Toppings
70
Cal
Bacon, Egg & Cheese Biscuit
Breakfast
470
Cal
Bacon, Egg & Cheese Croissant
Breakfast
430
Cal
Bacon, Egg & Cheese Sourdough
Breakfast
470
Cal
Bacon, Egg & Cheese Wrap
Breakfast
410
Cal
Barq's Root Beer, Large
Beverages
250
Cal
Barq's Root Beer, Medium
Beverages
180
Cal
Barq's Root Beer, Small
Beverages
150
Cal
Big Cheesy Bacon Burger
Chicken
710
Cal
Brewed Iced Tea, Large
Beverages
5
Cal
Brewed Iced Tea, Medium
Beverages
5
Cal
Brewed Iced Tea, Small
Beverages
5
Cal
Bronco Berry Sauce Adds
Sides & Snacks
60
Cal
Buffalo Chicken
Chicken
530
Cal
Buffalo Dipping Sauce Adds
Chicken
10
Cal
Cheddar Cheese (Mild Slice), 1 Slice
Toppings
80
Cal
Cheddar Cheese Sauce Adds
Sides & Snacks
50
Cal
Cheddar Cheese Sauce, 0.75 oz
Optional & Regional
25
Cal
Cherry Turnover
Sides & Snacks
390
Cal
Chicken Bacon Swiss
Chicken
650
Cal
Chicken Biscuit
Breakfast
390
Cal
Chicken Cordon Bleu
Chicken
650
Cal
Chicken Tenders (2 Piece)
Sides & Snacks
160
Cal
Chicken Tenders (3 Piece)
Chicken
370
Cal
Chicken Tenders (5 Piece)
Chicken
610
Cal
Chocolate Shake, Large
Desserts
680
Cal
Chocolate Shake, Regular
Desserts
520
Cal
Classic Beef ‘N Cheddar
Slow Roasted Beef
450
Cal
Classic French Dip & Swiss / Au Jus
Burgers
530
Cal
Classic Lemonade, Large
Beverages
150
Cal
Classic Lemonade, Regular
Beverages
110
Cal
Classic Roast Beef
Slow Roasted Beef
360
Cal
Coca-Cola Zero Sugar, Large
Beverages
0
Cal
Coca-Cola Zero Sugar, Medium
Beverages
0
Cal
Coca-Cola Zero Sugar, Small
Beverages
0
Cal
Coca-Cola, Large
Beverages
220
Cal
Coca-Cola, Medium
Beverages
160
Cal
Coca-Cola, Small
Beverages
150
Cal
Coffee, 12 oz
Breakfast
0
Cal
Crinkle Fries, Large
Sides & Snacks
530
Cal
Crinkle Fries, Medium
Sides & Snacks
390
Cal
Crinkle Fries, Small
Sides & Snacks
250
Cal
Crispy Chicken
Chicken
530
Cal
Crispy Onions, 0.5 oz
Toppings
70
Cal
Curly Fries, Large
Sides & Snacks
550
Cal
Curly Fries, Medium
Sides & Snacks
410
Cal
Curly Fries, Small
Sides & Snacks
250
Cal
Deluxe Burger
Burgers
600
Cal
Diet Coke, Large
Beverages
0
Cal
Diet Coke, Medium
Beverages
0
Cal
Diet Coke, Small
Beverages
0
Cal
Diet Dr Pepper, Large
Beverages
0
Cal
Diet Dr Pepper, Medium
Beverages
0
Cal
Diet Dr Pepper, Small
Beverages
0
Cal
Double Beef ‘N Cheddar
Slow Roasted Beef
630
Cal
Double Roast Beef
Slow Roasted Beef
510
Cal
Dr Pepper, Large
Beverages
260
Cal
Dr Pepper, Medium
Beverages
190
Cal
Dr Pepper, Small
Beverages
140
Cal
Fanta Orange, Large
Beverages
240
Cal
Fanta Orange, Medium
Beverages
170
Cal
Fanta Orange, Small
Beverages
150
Cal
French Toast Sticks
Breakfast
590
Cal
Greek Gyro
Arby's Classics
700
Cal
Half Pound Beef ‘N Cheddar
Slow Roasted Beef
740
Cal
Half Pound Roast Beef
Slow Roasted Beef
610
Cal
Ham & Swiss Croissant
Breakfast
340
Cal
Ham & Swiss Melt
Desserts
380
Cal
Ham & Swiss Sandwich
Optional & Regional
730
Cal
Ham Biscuit
Breakfast
340
Cal
Ham, Egg & Cheese Biscuit
Breakfast
460
Cal
Ham, Egg & Cheese Croissant
Breakfast
410
Cal
Ham, Egg & Cheese Sourdough
Breakfast
460
Cal
Ham, Egg & Cheese Wrap
Breakfast
400
Cal
Hi-C Flashin’ Fruit Punch, Large
Beverages
230
Cal
Hi-C Flashin’ Fruit Punch, Medium
Beverages
170
Cal
Hi-C Flashin’ Fruit Punch, Small
Beverages
150
Cal
Honest Kids Apple Juice Drink
Beverages
45
Cal
Honey Mustard Dipping Sauce Adds
Chicken
130
Cal
Horsey Sauce Adds
Slow Roasted Beef
60
Cal
Jalapeno Bites (5 Piece)
Sides & Snacks
290
Cal
Jalapeno Bites (8 Piece)
Sides & Snacks
470
Cal
Jamocha Shake, Large
Desserts
690
Cal
Jamocha Shake, Regular
Desserts
530
Cal
Ketchup Adds
Breakfast
10
Cal
Kids Barbeque Dipping Sauce Adds
Kids Meals
70
Cal
Kids Buffalo Chicken Slider
Kids Meals
260
Cal
Kids Buffalo Dipping Sauce Adds
Kids Meals
10
Cal
Kids Chicken Slider
Kids Meals
230
Cal
Kids Chicken Tenders (2)
Kids Meals
160
Cal
Kids Crinkle Fries, Small
Kids Meals
250
Cal
Kids Curly Fries, Small
Kids Meals
250
Cal
Kids Ham Slider
Kids Meals
170
Cal
Kids Honest Kids Apple Juice Drink
Kids Meals
45
Cal
Kids Honey Mustard Dipping Sauce Adds
Kids Meals
130
Cal
Kids Jalapeno Roast Beef Slider
Kids Meals
180
Cal
Kids Potato Cakes (2)
Kids Meals
250
Cal
Kids Ranch Dipping Sauce Adds
Kids Meals
100
Cal
Kids Roast Beef Slider
Kids Meals
180
Cal
Kids Shamrock Farms Lowfat White Milk
Kids Meals
90
Cal
Kids Tree Top Applesauce
Kids Meals
45
Cal
Loaded Italian
Limited Time Offers
600
Cal
Marinara Sauce Adds
Sides & Snacks
20
Cal
Mello Yello, Large
Beverages
240
Cal
Mello Yello, Medium
Beverages
170
Cal
Mello Yello, Small
Beverages
150
Cal
Minute Maid Zero Sugar Lemonade, Large
Beverages
10
Cal
Minute Maid Zero Sugar Lemonade, Medium
Beverages
5
Cal
Minute Maid Zero Sugar Lemonade, Small
Beverages
5
Cal
Mozzarella Sticks (4 Piece)
Sides & Snacks
440
Cal
Mozzarella Sticks (6 Piece)
Sides & Snacks
650
Cal
Potato Cakes (2 Piece)
Breakfast
250
Cal
Potato Cakes (3 Piece)
Breakfast
370
Cal
Potato Cakes (4 Piece)
Breakfast
490
Cal
Powerade Mountain Berry Blast, Large
Beverages
130
Cal
Powerade Mountain Berry Blast, Medium
Beverages
90
Cal
Powerade Mountain Berry Blast, Small
Beverages
80
Cal
Processed Swiss, 1 Slice
Toppings
40
Cal
Ranch Dipping Sauce Adds
Arby's Classics
100
Cal
Red Ranch Sauce, 0.5 oz
Toppings
70
Cal
Reuben
Arby's Classics
680
Cal
Roast Beef Gyro
Arby's Classics
540
Cal
Salted Caramel & Chocolate Cookie
Desserts
430
Cal
Sausage & Cheese Croissant
Breakfast
490
Cal
Sausage Biscuit
Breakfast
500
Cal
Sausage Gravy Biscuit
Breakfast
480
Cal
Sausage Gravy Biscuit, Double
Breakfast
960
Cal
Sausage, Egg & Cheese Biscuit
Breakfast
630
Cal
Sausage, Egg & Cheese Croissant
Breakfast
580
Cal
Sausage, Egg & Cheese Sourdough
Breakfast
630
Cal
Sausage, Egg & Cheese Wrap
Breakfast
550
Cal
Shamrock Farms Lowfat Chocolate Milk
Beverages
150
Cal
Shamrock Farms Lowfat White Milk
Beverages
90
Cal
Side, Buffalo Dipping Sauce
Sides & Snacks
10
Cal
Side, Honey Mustard Dipping Sauce
Sides & Snacks
130
Cal
Side, Ketchup
Sides & Snacks
10
Cal
Side, Potato Cakes (2 Piece)
Sides & Snacks
250
Cal
Side, Potato Cakes (3 Piece)
Sides & Snacks
370
Cal
Side, Potato Cakes (4 Piece)
Sides & Snacks
490
Cal
Sides, BBQ Dipping Sauce
Sides & Snacks
70
Cal
Simply Orange Juice
Toppings
140
Cal
Smokehouse Brisket
Arby's Classics
590
Cal
Spicy Three Pepper Sauce Adds
Optional & Regional
25
Cal
Sprite, Large
Beverages
220
Cal
Sprite, Medium
Beverages
160
Cal
Sprite, Small
Beverages
140
Cal
Strawberry Lemonade, Large
Beverages
200
Cal
Strawberry Lemonade, Regular
Beverages
150
Cal
Super Roast Beef
Optional & Regional
440
Cal
Tomato, 2 Slices
Toppings
5
Cal
Turkey Ranch & Bacon Sandwich
Arby's Classics
810
Cal
Value BBQ Chicken Wrap
Value Menu
350
Cal
Value Buffalo Chicken Slider
Value Menu
260
Cal
Value Chicken Slider
Value Menu
230
Cal
Value Curly Fries, Small
Value Menu
250
Cal
Value Ham Slider
Value Menu
170
Cal
Value Honey Mustard Chicken Wrap
Value Menu
390
Cal
Value Jalapeno Roast Beef Slider
Value Menu
180
Cal
Value Ranch Chicken Wrap
Value Menu
400
Cal
Value Ranch Dipping Sauce
Value Menu
100
Cal
Value Roast Beef Slider
Value Menu
180
Cal
Vanilla Shake, Large
Desserts
620
Cal
Vanilla Shake, Regular
Desserts
480
Cal
White Cheddar Mac ‘N Cheese
Slow Roasted Beef
470
Cal
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