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Nutrition comparison
Cherry Turnover vs Apple Turnover
Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.
Quick answer
Cherry Turnover is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Turnover
390 kcal
Highest protein
Cherry Turnover
4 g protein
Lowest carbs
Cherry Turnover
65 g carbs
Lowest sodium
Cherry Turnover
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry TurnoverSides & Snacks | 390 kcal | 4 g | 65 g | 13 g | 2 g | 200 mg |
| Apple TurnoverDesserts | 430 kcal | 4 g | 65 g | 18 g | 2 g | 210 mg |
Which should you choose?
Choose Cherry Turnover if your priority is keeping calories lower. It has 390 calories per serving.
Choose Cherry Turnover if you want the most protein. It has 4g protein per serving.
If sodium matters, Cherry Turnover is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Arby's calculator to see combined calories and macros.
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