Classic Lemonade, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Classic Lemonade, Regular is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Classic Lemonade, Regular

110 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Classic Lemonade, Regular

29 g carbs

Lowest sodium

Classic Lemonade, Regular

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Lemonade, RegularBeverages	110 kcal	0 g	29 g	0 g	0 g	10 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Classic Lemonade, Regular if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Classic Lemonade, Regular is the lighter sodium pick at 10mg.

Open these items in the Arby's calculator to see combined calories and macros.