Classic Roast Beef vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Classic Roast Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Classic Roast Beef

360 kcal

Highest protein

Classic Roast Beef

23 g protein

Lowest carbs

Classic Roast Beef

37 g carbs

Lowest sodium

Apple Turnover

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Roast BeefSlow Roasted Beef	360 kcal	23 g	37 g	14 g	2 g	970 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Classic Roast Beef if your priority is keeping calories lower. It has 360 calories per serving.

Choose Classic Roast Beef if you want the most protein. It has 23g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 210mg.

Open these items in the Arby's calculator to see combined calories and macros.