Coca-Cola, Large vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Coca-Cola, Large is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Coca-Cola, Large

220 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Coca-Cola, Large

0 g carbs

Lowest sodium

Coca-Cola, Large

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-Cola, LargeBeverages	220 kcal	0 g	0 g	0 g	0 g	50 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Coca-Cola, Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Coca-Cola, Large is the lighter sodium pick at 50mg.

Open these items in the Arby's calculator to see combined calories and macros.