Fanta Orange, Large vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Fanta Orange, Large is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Fanta Orange, Large

240 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Fanta Orange, Large

64 g carbs

Lowest sodium

Fanta Orange, Large

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Orange, LargeBeverages	240 kcal	0 g	64 g	0 g	0 g	70 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Fanta Orange, Large if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Fanta Orange, Large is the lighter sodium pick at 70mg.

Open these items in the Arby's calculator to see combined calories and macros.