Fanta Orange, Small vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Fanta Orange, Small is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Fanta Orange, Small

150 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Fanta Orange, Small

37 g carbs

Lowest sodium

Fanta Orange, Small

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Orange, SmallBeverages	150 kcal	0 g	37 g	0 g	0 g	40 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Fanta Orange, Small if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Fanta Orange, Small is the lighter sodium pick at 40mg.

Open these items in the Arby's calculator to see combined calories and macros.