Kids Crinkle Fries, Small vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Kids Crinkle Fries, Small is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Kids Crinkle Fries, Small

250 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Kids Crinkle Fries, Small

32 g carbs

Lowest sodium

Apple Turnover

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Crinkle Fries, SmallKids Meals	250 kcal	3 g	32 g	12 g	0 g	300 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Kids Crinkle Fries, Small if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 210mg.

Open these items in the Arby's calculator to see combined calories and macros.