Kids Tree Top Applesauce vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Kids Tree Top Applesauce is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Kids Tree Top Applesauce

45 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Kids Tree Top Applesauce

13 g carbs

Lowest sodium

Kids Tree Top Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Tree Top ApplesauceKids Meals	45 kcal	0 g	13 g	0 g	2 g	0 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Kids Tree Top Applesauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Kids Tree Top Applesauce is the lighter sodium pick at 0mg.

Open these items in the Arby's calculator to see combined calories and macros.