Minute Maid Zero Sugar Lemonade, Medium vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Minute Maid Zero Sugar Lemonade, Medium is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Minute Maid Zero Sugar Lemonade, Medium

5 kcal

Highest protein

Apple Turnover

4 g protein

Lowest carbs

Minute Maid Zero Sugar Lemonade, Medium

0 g carbs

Lowest sodium

Minute Maid Zero Sugar Lemonade, Medium

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Zero Sugar Lemonade, MediumBeverages	5 kcal	0 g	0 g	0 g	0 g	45 mg
Apple TurnoverDesserts	430 kcal	4 g	65 g	18 g	2 g	210 mg

Choose Minute Maid Zero Sugar Lemonade, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Turnover if you want the most protein. It has 4g protein per serving.

If sodium matters, Minute Maid Zero Sugar Lemonade, Medium is the lighter sodium pick at 45mg.

Open these items in the Arby's calculator to see combined calories and macros.