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Nutrition comparison
Smokehouse Brisket vs Apple Turnover
Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.
Quick answer
Apple Turnover is lowest in calories, while Smokehouse Brisket gives the most protein.
Add all to calculatorLowest calories
Apple Turnover
430 kcal
Highest protein
Smokehouse Brisket
35 g protein
Lowest carbs
Smokehouse Brisket
48 g carbs
Lowest sodium
Apple Turnover
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smokehouse BrisketArby's Classics | 590 kcal | 35 g | 48 g | 29 g | 3 g | 1,190 mg |
| Apple TurnoverDesserts | 430 kcal | 4 g | 65 g | 18 g | 2 g | 210 mg |
Which should you choose?
Choose Apple Turnover if your priority is keeping calories lower. It has 430 calories per serving.
Choose Smokehouse Brisket if you want the most protein. It has 35g protein per serving.
If sodium matters, Apple Turnover is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Arby's calculator to see combined calories and macros.
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