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Nutrition comparison
Value Buffalo Chicken Slider vs Apple Turnover
Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.
Quick answer
Value Buffalo Chicken Slider is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Value Buffalo Chicken Slider
260 kcal
Highest protein
Value Buffalo Chicken Slider
10 g protein
Lowest carbs
Value Buffalo Chicken Slider
26 g carbs
Lowest sodium
Apple Turnover
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Value Buffalo Chicken SliderValue Menu | 260 kcal | 10 g | 26 g | 12 g | 1 g | 910 mg |
| Apple TurnoverDesserts | 430 kcal | 4 g | 65 g | 18 g | 2 g | 210 mg |
Which should you choose?
Choose Value Buffalo Chicken Slider if your priority is keeping calories lower. It has 260 calories per serving.
Choose Value Buffalo Chicken Slider if you want the most protein. It has 10g protein per serving.
If sodium matters, Apple Turnover is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Arby's calculator to see combined calories and macros.
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