NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Arby's

Value Chicken Slider

Value MenuPopular

Arby's Value Chicken Slider is carb-leaning, with about 44% of macro calories from carb. Each serving has 230 calories, 11g protein, 25g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

Serving (79g)
Serving Size
79 g
Serving Weight
Add to Meal Ask AI about this item
230
Calories
Per serving
11 g
Protein
25 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 620 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein11 g (20%)
Carbs25 g (44%)
Fat9 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 620 mg27%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No
Lower carb25g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Value Chicken Slider has 20 more calories than 4" Sesame Seed Bun and 4g more protein. Compare

Value Chicken Slider has 200 fewer calories than Apple Turnover and 7g more protein. Compare

Compare with 4" Sesame Seed Bun

Value Chicken Slider Compared With Nearby Items

Arby's Value Chicken Slider is listed in the Value Menu category with 230 calories, 11g protein, 25g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Value Chicken Slider are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI